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Outpatient Rehab in North Dakota

 

According to the Substance Abuse and Mental Health Services Administration, an estimated 23.5 million Americans living with a substance use disorder. If you are one of them, you may feel overwhelmed by your treatment options in North Dakota. Outpatient rehab is a flexible, affordable and attainable type of treatment that may be right for your needs.

 

What is Outpatient Rehab in North Dakota?

Outpatient rehabilitation is an increasingly popular form of treatment. It is used primarily as an alternative to inpatient programs. Some patients also use it as a stepping stone between inpatient care and independent living.

 

A typical outpatient rehab in North Dakota operates during the day, allowing patients to return home in the evenings. This level of flexibility enables patients to maintain their obligations such as work. It also allows patients to practice their new skills in a real-world setting so they can become more confident in their own capabilities.

 

While outpatient treatment in North Dakota offers many benefits, it is not right for everyone. The following characteristics are most likely to thrive in this type of setting:

  • Mild addiction
  • New or short-term addiction
  • Strong support system in place
  • Functional household free from substance abuse of any kind
  • Strong internal desire to maintain sobriety

If you can identify with one or more of these traits, you may benefit from an outpatient program. If you feel like they do not describe you, inpatient treatment may be a better option for your needs.

 

What is Inpatient Rehabilitation?

Inpatient rehabilitation is a more intensive option than outpatient. It requires patients to live on-site for one or more months during which they are constantly supervised. Some people need this level of structure and support during recovery while others are able to thrive with less supervision. Inpatient care is a good option for long-term addicts or anyone suffering from severe addiction as it provides a complete change in environment and focuses on establishing behavioral changes.

 

What Type of Services are Available?

In both inpatient and outpatient treatment, you can look forward to a variety of different services. The following are most common:

  • Meetings with an addiction specialist
  • Individual counseling
  • Behavioral therapy
  • Group therapy
  • Family therapy
  • Support from staff and other patients
  • Education on addiction as a disease

Some facilities may offer alternative treatment such as exercise programs, prayer or meditation rooms and art or music therapy, but these choices will vary greatly. If you are interested in these types of options, contact rehabilitation centers to see if they are available.

 

What Happens After Treatment?

Once you complete a treatment plan, you may benefit from ongoing services. Aftercare management is designed to help patients transition back into their normal schedule and duties with minimal supervision. It is a good option for anyone who feels like they could use additional services. These types of programs often emphasize participation in community-based organizations. The most popular options include the following:

  • Alcoholics Anonymous
  • Narcotics Anonymous
  • SMART Recovery
  • Al-Anon

These options offer something for everyone and can significantly enhance your relapse prevention strategy. They also provide a way for recovering addicts to socialize and meet new people in a safe and supportive environment. In order to find the best option for you, consider attending a couple different meetings. Not all people respond the same way to a specific program.

 

If you feel like you could benefit from outpatient treatment or any other method mentioned, don’t hesitate to take further action. Your recovery plan is just a short phone call away. Contact an addiction specialist today to get started!